My Story
Hi, I’m Rhiannon, and I am the face behind ‘Rhiannon Bailey Fitness’. If you are looking for someone to support you in your fitness journey, have a little read on and see if I’m the one for you!
I live on the Cornwall / Devon border with my family including two primary aged children and a good dose of chaos as we’re currently in the midst of a big house renovation – I GET what it’s like to juggle family life and I’m here to help you do the same.
After 10 years working in Sports Development I took redundancy as it was no longer viable to do my area role with a good chunk of travel, with two young children, something had to give. Somewhere along the way, I lost myself a little – my sense of purpose and who I was… exercise was a great form of therapy and I slowly started feeling a bit more like me again, but it wasn’t easy to do this whilst navigating motherhood. There had to be a better way to combine the two.
I retrained as a fitness instructor with a specialism in pre & postnatal exercise – I was determined to help other mums and support them along the way. After a few years of running group classes, and a global pandemic, I set up by myself, and ‘Rhiannon Bailey Fitness’ was born.
Initially mobile, I now have my own private studio in St.Anns Chapel where women at all stages of life can come and have that slice of me time. I have a play area which can be sectioned off, so there is no need for childcare as mums can bring their little ones along to classes too.
I am a lover of fast paced fitness myself and I’ve now got a range of classes including bootcamps and hybrid fitness which cater for a huge range of fitness levels. You can expect banging playlists, themes and challenges along the way as I fully believe that fitness needs to be FUN, and doesn’t have to be a chore.
In my spare time I enjoy being active with my family, and when I’m not stood at the side of a pitch watching my children, I could be coaching one of their sports teams or on the water myself as an avid Gig Rower.
I love the community we’ve created with RB Fitness, and have developed this by adding events such as retreats, and entering local fitness challenges and competitions.
I AM PASSIONATE ABOUT: Helping women fall in love with strength training, finding balance in all aspects of life, great playlists, family life – and showing children healthy habits, challenging myself. Oh, and Pizza.
Our Journey Through the Years
2018
Retrained as Fitness Instructor and started running group classes as well as working in the pre/postnatal fitness space
2021
‘Rhiannon Bailey Fitness’ was born
2024
Opened Private Studio in St.Anns Chapel with support from Cornwall Councils ‘levelling up’ grant.
2025
Became an Accredited 'MumSafe' Trainer
Qualifications and Interests
L3 Personal Training
MA Sports Development
L3 Pre & Postnatal Exercise
Safe Return to Exercise
L2 Strength and Conditioning
Coaching Certificates in Rowing and Rugby
Links with local women's health physiotherapists
'MumSafe' accredited
'In 2025, I took the step to accredit as a 'MumSafe accredited trainer' and am part of a fantastic community of exercise professionals, all committed to raising the standards in the pre/postnatal exercise space
'MumSafe' accredited
'In 2025, I took the step to accredit as a 'MumSafe accredited trainer' and am part of a fantastic community of exercise professionals, all committed to raising the standards in the pre/postnatal exercise space
Take the Next Step Towards Your Fitness Goals
Does this sound like something you are looking for? Book a group class with us now, via the link below, or contact RB FITNESS direct to talk about your needs and aspirations.